Finished July 29
Just the Rules: Tosca's Guide to Eating Right by Tosca Reno
This short guide is a portable tool for following the Eat-Clean Diet regime. Each rule is listed with short explanations and a sense of humour. This is common sense told in a plain and simple, straightforward manner. All of it makes sense, and so do the reasons behind it. A great overview of eating healthy.
I'm gaining so much weight lately, I'm sure I should invest in this book.
ReplyDeleteI am working to improve my health, including losing weight, and this was recommended to me.
ReplyDelete