Sunday 29 July 2012

Just the Rules

Finished July 29
Just the Rules: Tosca's Guide to Eating Right by Tosca Reno

This short guide is a portable tool for following the Eat-Clean Diet regime. Each rule is listed with short explanations and a sense of humour. This is common sense told in a plain and simple, straightforward manner. All of it makes sense, and so do the reasons behind it. A great overview of eating healthy.


  1. I'm gaining so much weight lately, I'm sure I should invest in this book.

  2. I am working to improve my health, including losing weight, and this was recommended to me.